Thursday, May 19 | 9 am - 4 pm | Holiday Inn Portland - Wilsonville
(six-hour, full-day class)

A3) Overcoming Burn-Out at Work

Presented by Judy Clarke, M.Ed, Counseling, President, Team HR, LLC

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Class Description:

Burnout is rampant. Workplaces have long been stressful, but Covid-19 has raised the stakes with the always-on responsibilities, dwindling workforce and increasing pressures. The consequences of burnout can be severe, negatively impacting you both professionally and personally. If you’re feeling overwhelmed by the pressures of everyday work and home life, then this workshop focusing on the issues of burnout will help bring your life back into balance. Learn to identify the symptoms of burnout and explore strategies for coping with and avoiding burnout.

Learning Outcomes:

  • Understand the difference between normal stress and burnout and why it matters.
  • Assess your level of burnout and better understand your potential for burnout.
  • Explore how to prevent burnout: Recognize the warning signs.
  • Determine how to overcome burnout for ourselves and support others to do the same.

Class Materials/Books to Reference: 

  • Writing Material

Target Audience: 

  • Anyone

Level of Expertise:

  • Beginner, Intermediate and Advanced

About our Presenter:

Organizational development consultant with over 30 years of experience and a background in mental health counseling. Judy works with organizations to assess their needs and design innovative programs to address identified goals and increase organizational effectiveness.  Has designed and delivered training programs for employees and managers on topics such as managing change, dealing with conflict, managing stress and avoiding burn-out. Judy works one on one with individuals as a coach. Facilitates partnering sessions, conflict mediation, team building.

ICC Preferred Provider Program Continuing Education Credit (ICC PPP CEUs):

OBOA is an approved International Code Council (ICC) Preferred Provider. The Preferred Provider Program recognizes and promotes ICC-approved educational offerings as they relate to codes, standards and guidelines, as well as building construction materials, products and methods. ICC certificate holders may obtain ICC CEUs from Preferred Providers that can be applied toward the renewal requirements of ICC’s certification program. It is the intent of OBOA that all classes offered at institutes will be approved for the Preferred Provider Program.

ICC PPP Pending Approval | 0.6 CEUs (must attend all six hours for credit)

An ICC CEU is a continuing education unit; each 10 clock hours of continuing education equals 1 CEU. Our typical one-day seminar has 6 hours of instruction, or 0.6 CEUs. Credit is awarded for a variety of activities wherein the objective is achieving relevant professional knowledge beyond that required for initial certification. Participation in all OBOA courses are approved for International Code Council (ICC) certification renewal continuing education credits as noted for each class. Please check with your appropriate jurisdiction and/or institution regarding your specific continuing education credit needs.

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